Katharine McPhee Talks Five-Hour Dance Rehearsals in Self Magazine (Photo Gallery)

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Katharine McPhee in Self

Katharine McPhee is absolutely dazzling on the March 2012 cover of Self magazine, and the “Smash” actress revealed the secrets to her trim physique in the accompanying interview.

McPhee has five-hour dance rehearsals on most days, and when her schedule allows, she works out for an hour with Oscar Smith. “I love my body when I’m in the best shape I can be in,” she told the mag. “It feels good to be strong.”

OMG got the full scoop on Katharine McPhee’s routine with Smith, which includes jumping jacks, push-ups, an upper-body circuit, burpees, jump lunges, stair runs, pull-ups and planks.

Check out more photos of the “American Idol” alumna-turned-actress in Self magazine below.

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