The book titled “Joe Manganiello’s Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted” will be published with Gallery Books, who officially announced the project earlier today.
“Joe Manganiello has become known around the world for his incredible physique,” Gallery Books said in a statement. “Now, from the man that director Steven Soderbergh called ‘walking CGI,’ comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.”
The book will include Manganiello’s journey to becoming healthy as well as step-by-step workout guides combining “weights, intense cardio and a high protein diet.”
“I wasn’t born this way,” Manganiello said of the project. “I was the kid in high school who couldn’t do one dip, one pull up… I was also the kid who never gave up. I’ve spent a huge part of my life seeking out people who could match my willingness and work ethic with planning and technique. This book is the sum total of what I’ve found.”