Jillian Michaels is as fit as ever on the March 2013 cover of Health magazine.
Inside, the fitness guru has a surprising source of inspiration for her workouts – music. She explained, “I need at least 160 beats a minute—I need energy in my workouts.” She continued, “I give myself permission to leave once I’ve started working out. I’m like, ‘If I don’t feel it, if it isn’t great for me at 15 minutes in, then I’ll go home.’ That keeps me from feeling pressured.”
Michaels also made her picks for the best bodies in Hollywood. Among them are J.Lo — “She looks crazy [good],” and Rihanna — “Musicians can be thick, in a great way. Thick and curvy and sexy.” Also on her list is Beyoncé — “That’s a sexy body. And healthy, she can dance for three hours and sing the whole time!” Last is Pink — “I gotta say Pink, because I helped her.”
Read more in the latest issue of Health, available now.