Jennie Garth looks happy, healthy and radiant on the cover of Health magazine’s February 2013 issue.
Inside, Garth spoke about how much exercise has helped her recover from a painful divorce. She said, “When I’m in excruciating pain, like with what I’ve been through with my breakup and that grief and loss that’s just immobilizing, it helps to remember that it only lasts for 13 to 15 minutes, max. And then it’s over. Your mind is ready to go to something else. You might come back to it, but it helps to just know that that pain is not going to last forever.”
Now that the beautiful actress is at a svelte size, she regrets what she’s put her body through. “My biggest regret is putting my body through fad diets: Atkins, cleanses, the hCG diet. I lost like 18 pounds, but it came right back. The worst was fasting with colonics for three or four days. It was the most horrifying experience ever!”
Read more with Garth in the February 2013 issue of Health.