The very beautiful Brooklyn Decker graces the November 2012 cover of Women’s Health South Africa.
Inside, Decker spoke about her love of the outdoors. “Whenever I’m near a body of water, I love to rent a kayak. It’s easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water. And let’s face it: the view is always a lot better than the one you can get in a gym.”
Speaking of working out, the actress let us in on some of her secrets, including her willingness to cop a plank anywhere. “Seriously, I will drop to the floor and do a plank anywhere, anytime — in my kitchen, next to my bed, in a hotel room. Straight planks on my elbows or hands and then the all-important side planks and side plank crunches.”
Read more in Women’s Health South Africa.