Adam Levine Talks Yoga Routine in Details Magazine

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In the December 2011 issue of Details magazine, Maroon 5 rocker Adam Levine discussed the role yoga plays in his life. “Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel,” he said.

He also revealed that his muscular yet lean physique is largely due to yoga, not hours in the gym. “Weights made my neck thick, and I would be like, ‘I’m turning into a monster!’”

Adam Levine’s three favorite poses are Headstand I, Half-moon with hands in prayer and the one-legged Koundinyasana II. The five styles he cycles through in his sessions with yogi Chad Dennis are Ashtanga, Vinyasa, Jivamukti, Iyengar and Anusara.

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